#wellbeing | Essential Soul

essentialsoulwellbeing

Sound reminds the body of its optimal vibration, promoting physical and emotional wellbeing.

Through my journey so far, personally and professionally as a student, I have found the use of gong baths and sound meditations a valued...

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essentialsoulwellbeing

What is a Gong bath?

A gong bath, sound healing, is a unique experience in which you are bathed in the sound waves and vibrations of gongs and other...

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essentialsoulwellbeing

Happiness is cracking the seal on a bottle of essential oil

Aromatherapy is the therapeutic use of plant derived, aromatic essential oils to promote physical and psychological wellbeing. They can...

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Essential Soul Wellbeing

Holistic Wellbeing Therapies