Essential Soul Wellbeing

Sound & Holistic Wellbeing Practitioner
 

What is a gong bath, a sound meditation, it is a unique experience in which you are bathed in the sound waves and vibrations of gongs and other instruments. All you need to do is make yourself cosy on your mat with your blankets and pillow, secure in the knowledge that you are in a safe, non-judgmental space, giving yourself permission, time and space to switch off and unwind from life’s hectic pace as the gongs take you on a journey of relaxation, de stressing, balancing and rejuvenating your mind, body and soul. Sound healing reminds the body of its optimal vibration.

During the session you may feel the vibrations, see colours, imagery, smell, hear or even feel sensations through your body or as quite commonly happens be in a deep sleep. Whatever your experience it is unique to you at that moment in time.

​

What you will need. You will need to bring a mat or something to lie on and a blanket, pillow, whatever you need to make yourself cosy and warm plus water to drink. Some may not be able to lie on the floor, it is ok to bring something like a camping chair or a fold down chair to sit on again bring pillow, blanket to make your self warm and cosy.

​

​

​

Terms & Conditions for event's

​

Some health conditions may not be suitable for a gong or sound session, such as first trimester of pregnancy, metal plates and pins, pace maker, head trauma or recent surgery, epilepsy, tinnitus, serve mental health issues. If you have any concerns please get in touch before booking.

​

• I operate a 48 hour cancellation policy on events. Tickets are not refundable or transferable within 48 hours of the event. You can however gift them to a friend, family member or someone else. 
  Tickets cancelled 48 hours or more before the event are refundable and transferable. 
  Please contact Pam if you require a refund or have to cancel/gift/transfer your ticket for the event. 

• Events will commence at the published time, any late arrivals will not be admitted into the event as this disturbs the rest of the group.

• No under sixteens permitted at these events.

​

​