Essential Soul Wellbeing
Sound & Wellbeing Practitioner
North Coast Cornwall
 

What do I need when attending a group Gong Bath? or any group sound session. Firstly a bottle of water is always a must as you need to...

Through my journey so far, personally and professionally as a student, I have found the use of gong baths and sound meditations a valued tool for dealing with the stresses of life. Life’s stresses come in all shapes and sizes such as health issues, physical and mental pain, poor mental health, lack of financial abundance, family and friend issues, work related stresses, being main care giver for elderly or disabled family, to name a few. Everyone is susceptible to stress beca

As the year draws to an end and with the New Year 2023 on the horizon, it is a time of personal reflection and also excitement for...

A gong bath, sound healing, is a unique experience in which you are bathed in the sound waves and vibrations of gongs and other...