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Essential Soul Wellbeing
Sound & Holistic Wellbeing Practi
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Making yourself cosy for a group Gong Bath
What do I need when attending a group Gong Bath? or any group sound session. Firstly a bottle of water is always a must as you need to...
essentialsoulwellbeing
Aug 10, 2023
2 min read
Sound reminds the body of its optimal vibration, promoting physical and emotional wellbeing.
Through my journey so far, personally and professionally as a student, I have found the use of gong baths and sound meditations a valued...
essentialsoulwellbeing
Mar 2, 2023
8 min read
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