Other Holistic Therapies
Deluxe Hot Stone Neck and Back Massage
Hot Stone Neck and Back Massage. This treatment is ideal for tackling muscular stress and helps breakdown tension, relieving knots and tired muscles with the use of carrier oil and warm stones.
Deluxe Hot Stone Full Body Massage
Hot Stone full Body Massage. This treatment is extremely effective in treating tension and muscular knots, while embracing and nurturing a weary body and soul. Using carrier oil and warm stone's to massage the body, this includes scalp, face, neck, back, arms, hands, legs and feet.
60 minutes. £48
Luxury Indian Head Massage
Luxury Indian Head Massage. With the aid of essential oils, this stimulating yet deeply relaxing massage, concentrates on the scalp, face, upper arms, upper back, neck and shoulders. An ideal treatment to help relieve the uncomfortable build up of tension especially helpful for migraine, headaches, eyestrain, sinus congestion, stiff neck and shoulders.
Pregnancy Massage emotionally & physiologically supports a woman during a time when her body is undergoing many changes, physically the developing baby puts pressure on the mother's body. Pregnancy massage can help to reduce stress & anxiety levels due to its calming effect also releases muscular tension, induces deep relaxation and stimulation of circulation to name a few benefits.
*Cannot be carried out in the First Trimester*
*Midwife must be informed if booking this*
Hopi Ear Candle treatment
Hopi Ear Treatment. Named after the Native American Hopi Tribe. The candles induce a pleasant feeling of warmth and balance of pressure in the ears, forehead and sinuses. A soothing and painless treatment promoting a feeling of deep relaxation. Ideal for conditions such as headaches, migraine, waxy ears, tinnitus, flying and diving pressure problems.
Meditation is a state of consciousness, with which you go deep within yourself, allowing you to focus the mind and eliminating outside influences to achieve a state of deep relaxation and peace. A deep quietening of the mind and the ability to listen to your own thoughts, observing the mind, body and spirit is produced. After this state is achieved, you can progress deeper into expanding your spiritual awareness.
Meditation will enhance your life, empowering you with a deeper understanding of yourself and your environment, living in the present also a deeper appreciation of people around you.
Benefits of Meditation.
Reduced levels of anxiety and stress
Deep relaxation and feelings of peace
Lowering Blood pressure
Helping to reduce physical pain
Focuses the mind
Promotes deep sleep
Helps make grounding decisions
Balances the emotion