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Sound reminds the body of its optimal vibration, promoting physical and emotional wellbeing.
Through my journey so far, personally and professionally as a student, I have found the use of gong baths and sound meditations a valued tool for dealing with the stresses of life. Life’s stresses come in all shapes and sizes such as health issues, physical and mental pain, poor mental health, lack of financial abundance, family and friend issues, work related stresses, being main care giver for elderly or disabled family, to name a few. Everyone is susceptible to stress beca
essentialsoulwellbeing
Mar 2, 20238 min read
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